HEALING & WELLBEING RETREATS
by yogamaster Swami Antar Khirad & holistic therapist: Denise Harskamp
in cooperation with local professionals (masseurs, nature guides, artists).
9 days Emotional Release & deep relaxation
9-17 March 2020
Besides twice daily yoga & meditation classes we offer individual consults where methods of I-Rest are combined with Energy Healing. Also enough free time and possiblity to join private tours (temple visit, nature walk and Rishikesh city( and evening celebrations to experience authentic Indian ceremonies and music.
I-Rest is a modern day adaptation of the ancient meditative practice of Yoga Nidra. In a 1:1 session the client is guided in a meditative & deep relaxing state from where a selfinquiry starts. Research shows IRest effectively reduces PTSD, depression, anxiety, insomnia & chronic pain.
EARLY BIRD Prices from € 1390 p.p./ 9 days*
book before 31-1-2020
normal price €1490 p.p.
* 8 nights eco luxury accommodation (shared double room*) in the yoga retreat center Rishis
* 3 delicious vegetarian sattvic meals every day
* Herbal organic teas available all day
* Daily restorative Yoga and Yoga Nidra classes
* Daily guided meditations and awareness practices
* Individual I-Rest consults (4 sessions)
* Traditional Indian rituals incl. fire ceremonies (Agani Pooja, Hawan)
* Indian classical music performances including mantra chanting
* Private tours: visit to Rishikesh city, temple visit and nature walk.
Jungle safari (on request)
* Ayurvedic massage or other wellness treatments on request.
*Shuttle services from and to the resort which are not part of the program*
*Medical and travel insurances
*We assist with arranging shuttle taxi services for our guests from both Rishikesh and from Dehradun Jolly Airport. You will be picked up by our driver at the agreed point at the city or airport and dropped of at the resort, making your retreat fully hassle free.
For more information and booking email: email@example.com or visit www.rishisinternational.com