Yoga teacher training

Introduction weekend – get a taste of our 200 hr Yoga teacher training

During this 3 days intensive introduction weekend we give you a full experience of what our 200 hrs yoga teachers training offers. You can get a good impression to understand the variety of skills and teachings that are in our unique and intensive program. You will learn about asanas, pranayama, Yoga Nidra, yogic diet, yoga philosophy and body anatomy. After this weekend you can decide if you like to continue in the full 200 hr teacher training ( total 5 weekend of 3 days).

Start Inner Alchemy program: friday 19th of november
1st trainingsweekend: fri 19 – sunday 21st november (daily 9.00-18.30 uur)

♥ Reserveer je plek of meer informatie klik here
of stuur me een whatsapp +31 6 21236700 of email: denise@denicious.nl
* It is possible to pay the teacher training in equal amounts. Ask us for the possibilities.

Introductionweekend Inner Alchemy program sept 2021

Location:
Estate Jagtlust, a yoga studio in authentic barn ‘De Veldschuur’ Leeuwenlaan 44, ‘s Graveland, Netherlands & guesthouse De Zanderij surrounded by ecological garden and lush gardens and forest.

Small groups (10 max) to support individual development.

Time : 9 am to 6.30 pm (all 3 days of the weekends)

Price
Inner Alchemy program

2500,- p.p. for 5 x 3 days trainingweekends (200 HR program).
Possbile payment in equal amounts € 500,- p.p. for each trainingsweekend.
The trainings introductionweekend is extra with 2 nights stay over in guesthouse costs Euro 699,- p.p.

including:
– 3 days of trainingprogram (variety of all modules of complete teacher trainingprogram)
– 1:1 mentorship & coaching by Swami Antar Khirad & Denise Harskamp in between the traningweekends.
– all meals (breakfast, lunch, bites), all day water, fresh herbal tea
– teaching material


♥ Reserveer je plek of meer informatie klik here
of stuur me een whatsapp +31 6 21236700 of email: denise@denicious.nl


Our trainings enable you to explore the spiritual journey within, using authentic and traditional yogic tools which you can share with the world.

The complete 200 hr yoga teachertraining is a one year course spread over six weekends (including the introduction weekend) of in person training with ample time over weeks to help you completely immerse yourself in practice and absorb all the fundamentals and teachings.

Training Program Includes

  • Learn the basics of Yoga & Meditation.
  • Learn various breathing techniques (pranayama) and how it
    can be therapeutic.
  • Learning about Yoga postures and its effects.
  • Understand basic anatomy.
  • Understanding anatomy’s relevance to yoga postures.
  • Learn about mantras and chanting.

Inner Alchemy offers intensive training programs for individual growth.
This training will enrich your skills and your experience, allowing you to share them with others as a teacher.
Every training is led by experienced teachers with tremendous knowledge and insight into yoga, Ayurveda, and meditation.

Inner Alchemy’s 200 hrs yoga teachers training offers a unique and intensive program where you will
learn about asanas, pranayama, Yoga Nidra, yogic diet, yoga philosophy and body anatomy.

Our trainings enable you to explore the spiritual journey within, using authentic and traditional yogic tools which you can
share with the world.

* Small groups (max. 10 participants) to give each participant optimal personal support.

We offer two different formats

 1. Weekend Immersive Teacher training spread over 6 weekends (Only in Netherlands)

2. Intensive residential Teacher training of 1 month (India)

Training Program Includes

  • Learn the basics of Yoga & Meditation.
  • Learn various breathing techniques (pranayama) and how it
    can be therapeutic.
  • Learning about Yoga postures and its effects.
  • Understand basic anatomy.
  • Understanding anatomy’s relevance to yoga postures.
  • Learn about mantras and chanting.
  • Learn about Shatkriyas (purification of the body).
  • Learn about Yoga nidra.
  • Introduction to Yogic Diet, Ayurvedic lifestyle and Vedic Massage.
  • How to structure a yoga session.

Training is divided into 4 modules & each module is designed to help you learn important aspects of Yoga and make you into a powerful teacher.

1. Hatha Yoga

It is the physical practice of asanas, the subtle practice of pranayama and relaxation in order to control the flow of the prana.
In the training you will learn the subtleties of the practice along with posture correction and adaption according to body’s limitation.
Learning in deep about it will help you lead a successful and powerful session.

2. Neo Conscious Breathing

Breath is Life. We all know this, yet we are not so rooted in it.
The right breath open many dimensions and allows a profound process of healing and integration.
Sw. Antar Khirad, one of our main teachers with many years of experience has created this module, where he will share many different and ancient breathing and meditation techniques.

3. Antar Yoga Nidra

Antar Yoga Nidra means Yogic deep rest or conscious relaxation. It is as ancient as Yoga itself.
In deep practice of Antar Yoga Nidra students will learn about chakra awareness and healing process.
Guided meditation & practice will be done during training and notes will be provided for self-study.

4. Energy & Ayurvedic Healing

This module is developed based on the method of ‘Barbara Brennan Healing Science’ by our lead teacher Denise Harskamp.
This module will cover the aspects to balance your inner self and also give you techiques to help your students be emotionally balanced.

Locations

Netherlands

Authentic ambience of beautiful Old Dutch Estate, in center of Netherlands

Location: Estate Jagtlust, a yoga studio in authentic barn ‘De Veldschuur’ Leeuwenlaan 44, ‘s Graveland, Netherlands

It is a one year course spread over 6 weekends of in person training with ample time over weeks to help you completely immerse yourself in practice and absorb all the fundamentals and teachings.

Year 2021

19-21 november START

2022

11 – 13 February
8 – 10 April
10 – 12 June
26 – 28 August

Time : 9 am to 6.30 pm (all 3 days of the weekends)

Price: € 2500 *
* ** It is possible to pay the teacher training in equal amounts of €500/trainingsweekend. Ask us for the possibilities.



India

Hidden in magnificient eco village at Himalayas
Location : Rishis International Neelkanth Temple Road Rishikesh, India

One month intensive residential training at Rishis International located in the hidden eco village on the way to famous Shiva temple in Rishikesh (also known as Yoga Capital of the world), is the perfect space to learn and practice authentic yoga. The center has beautiful yoga shala overlooking the fields and ecofriendly luxurious rooms to stay during the course of the training.

Year 2022

Feb 25 – Mar 25

Training: € 2000

Accommodation: € 800

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Cancellation

100% refund, if cancelled 8 weeks before the start of the training.
50% refund, if cancelled 4 weeks before the start of the training.
No refund in case cancelled within 4 weeks of the training