Retraites

RETREATS  |  PROGRAMLOCATIONPRACTITIONERS | RECENTLY

INNER ALCHEMY RETRAITES

by yogamaster Swami Antar Khirad & holistic therapist: Denise Harskamp

Upcoming retreats

♥ Reserve your spot or ask for more info click here

 

The Program

The Inner Alchemy is a unique life-transforming program of Restorative yoga, breathwork, mindfulness, meditation and individual IRest consults. This program helps you:
– to become aware of where you hold tension in your physical body;
– to release physical tensions and emotions that you keep stored in your body;

– to explore and transform limited thoughts & beliefs;
– to create deep relaxation to support your healing; 
– to express yourself as your most authentic self.
More about the program.

For who?

* Anyone who is open to this path of meditation and self realisation  is eligible for this practise. Yoga is accessible for all levels (beginner or more advanced).

* Anyone who really like to change inner struggle with limited thoughts, beliefs or emotions.   

* Small groups (max. 10 participants) to give each participant optimal personal support.

* we are very conscious in following the Covid-19 rules. We offer individuals rooms  and we ask participants to follow the appropriate  Covid 19 rules. 

Locations, dates and prices

The 3 days weekend retreats take place in old abbey in Belgium & the 5 days midweek retreat is in a renovated middle-aged farm in the Netherlands. Below you find the description and details of both retreatlocations.

WEEKEND 3 DGN RETRAITE
Old Abbey
Brussel, Belgie
bookingdates available on:
weekend 14-16 augustus 2020
weekend 2-4 oktober 2020
weekend 8-10 januari 2021
♥ Reserve your spot or ask for more info click here

The 3 days weekend retreats take place in an ancient Benedictine abbey (since 1085) close to Brussel surrounded by an amazing park with old trees, ruins, art pieces and water. You can do beautiful long hikes from there into the forest and this beautiful nature calms you immediately down. The building itself has a long history and is definitely one of the scarce buildings with a soul. Started as a pilgrimage, it became a Benedictine abbey and somewhere in between it even became a castle and finally became in use as an abbey again. We can use the chapel for meditation and with good weather we will use the outdoor nature for some practices. The Benedictine single rooms are in the same style as it used to be when the nuns were there. Don’t expect luxury but simple basic and comfortable accommodation that brings silence and calmness just by being there with a large window with a view on the garden or park. More info locatie

3 days weekend retreat in Old Abbey, Brussel, Belgium
Euro 499  p.p. all in*
Early Bird Euro 450 p.p all in*. 
book before 17th of july 2020
♥ Reserve your spot or ask for more info click here

*Included:
* all nights in comfortable individual room. In the abbey there
  are only shared bathrooms (with locked doors) but no private
  bathrooms available. All in the basic style as the Benedictine nuns had it: bed, table, chair, wardrobe and sink. But with large window and view on the garden.

* 3 delicious vegetarian meals (optional fish) every day:
   breakfast, 3 course warm lunch, light dinner
* Herbal organic teas and water available all day
* Daily restorative mindful Yoga and Yoga Nidra
* Daily guided meditations & mindfulness practices  
* Individual consult (by appointment)
* walking in nature
* bonfire and purifcation ceremony 

Whats’not included:
* Ayurvedic massage or energy healing on request. 
* Medical and travel insurances
* transport to location
*We can assist with arranging shuttle taxi services from train station or airport tot the location. You will be picked up by our driver at the agreed point and dropped of at the resort, making your retreat fully hassle free. You will pay the taxi driver yourself.

♥ Reserve your spot or ask for more info click here

……………………………………………………………………………………………………………………………………

MIDWEEK RETRAITE 
Hoeve
Limburg
available dates:
21-25 september 2020

♥ Reserve your spot or ask for more info click here

The 5 days weekend retreats take place in an amazingly renovated middle-aged cottage (carre hoeve) surrounded by a beautiful garden with vegetables and fresh herbs and the greens hills of the Geuldal. The cottage has several eco-luxurious rooms with shared and private bathrooms. This is a unique place where you feel immediately welcome and relaxed.

Prices:
5 days midweek retreat in Hoeve, Limburg, Nederland
21-25 september 2020
Euro 799  p.p. all in*
Early Bird Euro 750 p.p all in*. 
book before 17th of july 2020
♥ Reserve your spot or ask for more info click here

Included in the price:
* all nights in comfortable room with shared or private bathroom.
* 3 delicious vegetarian meals every day:
   breakfast, 3 course warm lunch, light dinner
* Herbal organic teas and water available all day
* Daily restorative mindful Yoga and Yoga Nidra
* Daily guided meditations and awareness/mindfulness practices  
* Individual consult (by appointment)
* walking in nature, long hikes possible
* bonfire and purifcation ceremony 

Whats’not included:
* Ayurvedic massage or energy healing on request. 
* Medical and travel insurances
* transport to location
*We can assist with arranging shuttle taxi services from train station or airport tot the location. You will be picked up by our driver at the agreed point and dropped of at the resort, making your retreat fully hassle free. You will pay the taxi driver yourself.

For more information and booking email: info@denicious.nl or call: 06 21236700 (denise)

 
Recent retreats

INDIA, RISHIKESH
‘Inner Alchemy’
9 days Emotional Release & deep relaxation
www.rishisinternational.com
9-17 March 2020  

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